

TRAUMA INFORMED HOLISTIC HEALING AT ISOHH
WELCOME TO OUR GROWING COMMUNITY
At ISOHH© we are dedicated to supporting a timely revolution in the way we individually and collectively approach physical, mental and emotional wellbeing. As a school we offer accessible, affordable, life changing learning at your finger tips including: powerful self paced online courses and classes, accredited professional trainings, retreats and more.
At ISOHH© we believe in embodied learning and cultivating wisdom over accumulating information. We believe in the power of healing human to human, heart to heart. We are so looking forward to journeying alongside you.

meet the team
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Our Founder:
Aimee Rai
Aimee Rai is the founder and director of ISOHH© and creator of Unwind™. As an integrative therapist and movement and meditation teacher with speciality in trauma and somatics and training across multiple modalities, Aimee sees the acute individual and collective need for a more trauma informed and holistic approach to healing, wellbeing and spiritual practice. She is known by her students and clients as being a warm, wise and dynamic teacher and therapist.
To learn more about Aimee and her personal work, click here. To find out more about learning and training with Aimee here live and online, see her signature online course or learn about our pioneering trauma informed somatic counselling training.

“If you get the chance to learn from this woman, take it. She will change your life”
Leah, Sweden

PROFESSIONAL COUNSELLING TRAINING
Train to be a trauma informed somatic therapist/counsellor online with Aimee. Our incredibly comprehensive award winning training is accredited by the ACCPH (Accredited counsellors, couches, psychotherapists and hypnotherapists) and takes place online over 12 months including a combination of flexible self study hours and monthly live workshops and practice sessions. Payment plans are available.

UNWIND™ MOVEMENT & MEDITATION TRAINING
We are delighted to soon be offering a high calibre trauma informed movement and meditation teacher training to both those looking to deepen their personal practice, and those seeking to train professionally with the view to forge a new career path or compliment an existing one. To learn more about Unwind™ and its potent fusion of psychological somatics and Indo-Tibetan inspired practice, click below.

RETREATS
Aimee hosts a few select retreats a year, occasionally teaming up with one of her esteemed colleagues and ISOHH team Members. The ISOHH Retreats are unique and life changing, one never quite like another, they are designed to impact your inner and outer worlds far beyond the days we spend together.

COMMUNITY
In the spirit of fostering a growing community and of supporting and resourcing as many people as she can, Aimee offers two ongoing online groups including trauma informed Group Therapy and Sangha Study (spiritual community).If you would like to learn more about groups or about Aimee's personal work as a therapist and mentor, please click below and jump across to her other site