courses & CLASSES
Right now Aimee's signature short course "Relaxation as the Key to Healing" - a trauma informed immersion in to the art of nervous system recalibration and emotional regulation - is live and available.
ISOHH has more life changing short courses lined up with our incredible team of teachers - bear with us as we work behind the scenes to make these experiences available to you. Sign up to the newsletter to learn when new offerings become available and scroll down for a peek at some of what we have coming up:
"This feels like a tool kit everybody should have. Life changing."
Claire - Wales
RELAXATION AS THE KEY TO HEALING
A trauma informed online course. Learn the art of nervous system recalibration and emotional regulation beyond the social media paradigm with our founder, Aimee Rai.
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"The idea of this course is that I teach you simple practices that pack a punch. For many people this work is the missing piece within a process. We can pick up bits and pieces here and there from a social media post or an article - but its not just what we are doing, its how were doing it - the subtleties of how we are applying these practices matters. We can read a few posts on instagram about self regulation and grasp a little of the theory, but to bring the teachings to life within the fabric of our day to day lives and create the change that we crave is a very different thing."
MICRO-DOSING COACHING IN THERAPEUTIC SETTINGS
We are delighted to soon be offering a trauma informed micro-dosing coaching certificate course with a somatic orientation and focus on psilocybin with the esteemed Naomi Tolson - aka "The Psychedelic Doula". Naomi is a leader in the UK field of therapeutic use of psychedelics and is trained with the prestigious Microdosing Institute in Amsterdam as well as being featured in James Fadimen´s (Western Godfather of Microdosing) latest best selling book on microdosing.
Whether we wish to specialise in the psychedelic arena or not, the reality is that more and more of us within within the counselling, coaching, therapeutic and respective fields will have an ever increasing number of clients coming to us who are independently microdosing. This fascinating 6 module deep dive is designed to support you to support your clients better taking you on a comprehensive journey through the science, psychology, spirituality, benefits and hazards of microdosing in general, and as part of therapeutic process.
This course does not encourage the use of illegal substances but simply acknowledges that many people are independently utilising psychedelic substances for therapeutic and healing means, and as such, endeavours to support the integration of such experiences safely within therapeutic settings. This course is designed for those already working within the wellness fields.
SOUND HEALING CERTIFICATE COURSE
A stunning accredited certificate training in sound healing with one of the UK's leading sound teachers, Harriet Emily.
THE WILD SERENE -
TANTRIC MEDITATION & MINDFULNESS ONLINE IMMERSION
Immerse yourself in to the magical meditations of classical tantra as taught in the poetic masterpiece that is the Vijnana Bhairava Tantra. Begin with the vital foundations of meditation, often overlooked or missed even by those of us who have been in practice for years, then journey deep in to the art of allowing a practice to fruit and flourish in a manner that is person centred, trauma informed, somatically rooted, and deeply influenced and inspired by the teachings of Indo-Tibetan Tantra.
This is meditation with a different flavour - free flowing, playful and radically "Feminine" in its nature. If your meditation practice has become dry or feels stiff and intoxicated with duty and obligation - then this course will be medicine for the soul. Awakening is everywhere.
A HOLISTIC APPROACH TO PHARMACY
Jaspreet Randhawa, The Whole Body Pharmacist, offers a profound and practical short course about how to transform clinical pharmaceutical practice in to a service that is trauma informed, holistic and deeply human centred in its approach. An inspiring journey for pharmacists seeking another way of embodying their chosen profession.