Online
Short CPD Courses
"This feels like a tool kit everybody should have. Life changing."
Claire - Wales
RELAXATION AS THE KEY TO HEALING WITH AIMEE RAI
Learn the art of nervous system recalibration, emotional regulation and body based healing beyond the social media basics with our founder, Aimee Rai.
"The idea of this course is that I teach you simple practices and a process, that packs a punch. For many people this work is the missing piece. We can pick up bits and pieces here and there from a social media post or an article - but its not just what we are doing, its how were doing it - the subtleties of how we are applying these practices matters. We can read a few posts on instagram about self regulation and grasp a little of the theory, but to bring the teachings to life within the fabric of our day to day lives and create the change that we crave is a very different thing."
Begin or continue learning with Aimee now. 10 Hours CPD Certificate. Lifetime Access.
Fully refundable for those who sign up on our Trauma Informed Somatic Counselling Course at a later date (t´s and cs apply).
BRAND NEW 2.5 HOUR CPD CERTIFICATE WORKSHOP!
ADVANCED SKILLS FOR
TRAUMA INFORMED SOMATIC SPACE HOLDING WITH AIMEE RAI
During this fascinating pre-recorded workshop Aimee explores in her signature personable style, some of the most important, overlooked and under-addressed factors required for facilitators to hold truly healing, safe, skilled spaces for others.
Rooted in the principles of trauma informed and somatically oriented practice this workshop is instantly applicable to our lived work, will prove provocative even for experienced practitioners, and equally as thought provoking from a personal development perspective as professional.
This two part workshop includes an extensive and engaging 120 minute talk as well as a 30 minute bonus "practical skills in application" class.
This CPD certificate workshop was pre-recorded for a group training in breathwork facilitation, but its teaching translates directly to all those in the helping, healing and therapeutic fields - therapists, yoga, movement and meditation teachers, body workers, social workers, breathwork facilitators and space holders of all forms and flavours.
Begin or continue learning with Aimee now and get your CPD certificate for just £60. Lifetime Access.
Disclaimer: Please note that upon enrolment you understand and accept that this workshop was recorded live and includes a few minor audio issues that cannot be resolved. Due to their brief and transitory nature they do not effect the quality of the teaching or ability to receive the content as a whole.
LIBERATING THE VOICE
WITH GARY HORNER
Join the incredible Gary Horner - Vocal Coach at Shakespeare´s Globe theatre, trained in the prestigious Linklater Method & Trauma Informed Somatic Therapist - in this workshop intensive to liberate the voice, explore and expand your ability to express emotion, speak your truth and claim your power.
Watch a clip of Gary teaching with us here
A LIFE THAT´S ALIVE - WITH AIMEE RAI: TANTRIC MEDITATION & MINDFULNESS
Immerse yourself in to the magical radial meditations of classical tantra as taught in the poetic masterpiece that is the Vijnana Bhairava Tantra. Begin with the vital foundations of meditation, often overlooked or missed even by those of us who have been in practice for years, then journey deep in to the art of allowing a practice to fruit and flourish in a manner that is person centred, trauma informed, somatically rooted, and deeply influenced and inspired by the teachings of Indo-Tibetan & original Tantra.
This is meditation with a different flavour - free flowing, playful, joyful, and radically "Feminine" in its nature - one that engages agony and ecstasy as equal doorways to the Divine Experience. If your meditation practice has become dry or feels stiff and intoxicated with tension, duty and obligation, saturated with striving or bound by dogma or formal sadhana instructions - then this course will be medicine for the soul.
Awakening is everywhere. Its right here.
TRUE REST©: THE LIFE CHANGING ART OF TAKING A NAP WITH MANDY PENALVER
Join experienced yoga nidra & meditation teacher and creator of True Rest©, Mandy Penalver in exploring the life changing art of taking a nap and help your body how to relearn something that most of us have forgotten how to do - rest deeply.
In a world ravaged by trauma and obsessed with production and doing, rest is a rebellious and radical act.
Our ability to access deeply restful states underpins our a capacity to heal, to awaken, and to retain and restore basic health, wellbeing, and vitality. A tiny little course that packs a punch.
"Wow. I thought I knew a fair bit about microdosing. I´d been doing it all wrong! This has supported me and clients I hold space for beyond measure."
expert introduction to psychedelic microdosing with naomi tolson
With so much information about microdosing available online, it’s easy to believe we know the fundamentals.
Yet, as Naomi Tolson expertly reveals in this fascinating 2 hour CPD certificate workshop, the reality is far more nuanced.
Designed for those independently interested in or engaging with microdosing, as well as practitioners whose clients are independently exploring psychedelic microdosing, this workshop goes beyond the headlines and basics to explore the art and science of microdosing with an emerging leader in the field of psychedelic therapies. Trained as a somatic therapist, certified and experienced microdosing coach and recently featured in James Fadiman's bestselling new book for her ground breaking microdosing research, Naomi offers this fascinating workshop purely for educational purposes, in the spirit of harm reduction.
This rich and surprising expert introduction to the arena of microdosing - with a particular focus on psilocybin - provides the deeper understanding that Google, social media and popular podcasts simply can’t.
2 Hours. Lifetime Access. CPD Certificate. Just £50
Disclaimer: I understand in enrolling that neither Naomi nor the school advocate for or encourage the use of illegal or illicit substances. This workshop is offered for purely educational purposes and in the spirit of harm reduction in the understanding that a growing number of private individuals and professional clients of those who work within the therapeutic and respective fields are independently engaging with these substances.